Cucumber Leek Salad Recipe

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Cucumber Leek Salad
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Ingredients:

Directions:

  1. Chop all veggies and put into a tupperware-type bowl with lid.
  2. Add sliced mint leaves, as many as you prefer.
  3. Mix in splenda and vinegar.
  4. Put lid on tupperware and let sit for 20 minutes, turning over every five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.28 Kcal (458 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.77mg 0%
Potassium 293.5mg 6%
Total Carbs 32.74g 11%
Sugars 22.56g 90%
Dietary Fiber 3.4g 14%
Protein 1.76g 4%
Vitamin C 8mg 13%
Iron 0.3mg 2%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 45.45 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.4mg 0%
Potassium 122.07mg 6%
Total Carbs 13.62g 11%
Sugars 9.38g 90%
Dietary Fiber 1.42g 14%
Protein 0.73g 4%
Vitamin C 3.3mg 13%
Iron 0.1mg 2%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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