Pickled Veggies Recipe

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Pickled Veggies
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Ingredients:

Directions:

  1. Take cukes& cut them into 8 pieces which will give you 40 slices.
  2. Place in LARGE bowl.
  3. Add all the veggies.
  4. Stir water& salt together, pour over veg mixture let stand on counter overnight.
  5. Drain.
  6. Put veggis in large sausepan.
  7. Add vinegar& water.
  8. Boil.
  9. Stir frequently.
  10. Cook for 15 min.
  11. Drain.
  12. BRINE: Combine sugar, vinegar& water in saucepan.
  13. Tie pickling spice in double layer of cheesecloth.
  14. Add to brine boil 1 min.
  15. Discard spice bag.
  16. Pack hot veggies into jars, fill with brine.
  17. Put sterilized lids,& seal.
  18. You may want to put them in a water bath for 5 min.
  19. Let stand for 3 weeks before serving.
  20. Makes app.
  21. 6 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.12 Kcal (3367 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 59.76mg 2%
Potassium 774.4mg 16%
Total Carbs 192.14g 64%
Sugars 180.19g 721%
Dietary Fiber 7.44g 30%
Protein 3.9g 8%
Vitamin C 158.5mg 264%
Vitamin A 3.6mg 119%
Iron 53.7mg 298%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 84.24 Kcal (353 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.26mg 2%
Potassium 81.13mg 16%
Total Carbs 20.13g 64%
Sugars 18.88g 721%
Dietary Fiber 0.78g 30%
Protein 0.41g 8%
Vitamin C 16.6mg 264%
Vitamin A 0.4mg 119%
Iron 5.6mg 298%
Calcium 10.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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