Cukes and Carrots Recipe

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Cukes and Carrots
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Ingredients:

Directions:

  1. In a large bowl, combine cucumbers, carrots, onion and green pepper. Sprinkle with salt; toss to coat. Cover and refrigerate for 2 hours. Combine sugar and vinegar. Pour over vegetables; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.42 Kcal (349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 410.09mg 17%
Potassium 203.64mg 4%
Total Carbs 19.84g 7%
Sugars 17.04g 68%
Dietary Fiber 1.75g 7%
Protein 1.19g 2%
Vitamin C 9.3mg 16%
Vitamin A 0.2mg 7%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 57.47 Kcal (241 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 282.52mg 17%
Potassium 140.29mg 4%
Total Carbs 13.67g 7%
Sugars 11.74g 68%
Dietary Fiber 1.21g 7%
Protein 0.82g 2%
Vitamin C 6.4mg 16%
Vitamin A 0.1mg 7%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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