Directions:
- Peel and slice the cucumber paper-thin.
- Season with salt, chili pepper and lime juice.
- Sprinkle with onion and red pepper slices. arrange lettuce on 6 serving plates.
- Pile cucumber mixture in center of each plate.
- Add avocado slices and parsley. 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.61 Kcal (266 kJ) | ||
| Calories from fat | 45.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 232.29mg | 5% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.46 Kcal (416 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 8% | |
|---|---|---|---|
| Sodium | 6.08mg | 0% | |
| Potassium | 363.2mg | 5% | |
| Total Carbs | 8.03g | 2% | |
| Sugars | 2.47g | 6% | |
| Dietary Fiber | 4.54g | 12% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 63.1mg | 67% | |
| Iron | 0.6mg | 2% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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