Cube Steaks Parmigiana Recipe

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Cube Steaks Parmigiana
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Ingredients:

Directions:

  1. In a shallow bowl, combine the flour, salt and pepper.
  2. In another bowl, beat eggs and water.
  3. Place cracker crumbs, grated Parmesan cheese and basil in a third bowl.
  4. Coat steaks with flour mixture, then dip in egg mixture and coat with crumb mixture.
  5. In a large skillet, brown steaks in oil for 2-3 minutes on each side or until golden brown.
  6. Arrange steaks in a greased 13-in. x 9-in. x 2-in. baking dish. Bake, uncovered, at 375° for 25 minutes.
  7. Combine the tomato sauce, sugar, 1/4 teaspoon oregano and garlic powder; spoon over steaks. Bake 10 minutes longer.
  8. Top each steak with mozzarella cheese; sprinkle with shredded Parmesan cheese and remaining oregano.
  9. Bake 2-3 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1758.93 Kcal (7364 kJ)
Calories from fat 1255.34 Kcal
% Daily Value*
Total Fat 139.48g 215%
Cholesterol 415.83mg 139%
Sodium 2252.37mg 94%
Potassium 1371.32mg 29%
Total Carbs 39.24g 13%
Sugars 8.93g 36%
Dietary Fiber 2.38g 10%
Protein 89.15g 178%
Vitamin C 5.2mg 9%
Iron 12.2mg 68%
Calcium 266.1mg 27%
Amount Per 100 g
Calories 286.62 Kcal (1200 kJ)
Calories from fat 204.56 Kcal
% Daily Value*
Total Fat 22.73g 215%
Cholesterol 67.76mg 139%
Sodium 367.03mg 94%
Potassium 223.46mg 29%
Total Carbs 6.4g 13%
Sugars 1.46g 36%
Dietary Fiber 0.39g 10%
Protein 14.53g 178%
Vitamin C 0.8mg 9%
Iron 2mg 68%
Calcium 43.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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