Crustless Quiche Recipe

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Crustless Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Whisk eggs, cream, water, salt, black pepper and cayenne in a medium bowl. Add the mozzarella and mix well. Set aside.
  3. Butter a 9 inch pie plate, sprinkle the bacon in the bottom of the pan.
  4. Pour the egg mixture on top of the bacon.
  5. Bake for 45 to 50 minutes, or until a knife inserted into the center comes out clean.
  6. Let cool for about 5 minutes and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.84 Kcal (795 kJ)
Calories from fat 127.5 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 153.3mg 51%
Sodium 501.88mg 21%
Potassium 130.27mg 3%
Total Carbs 2.08g 1%
Sugars 0.19g 1%
Dietary Fiber 0.39g 2%
Protein 14.35g 29%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 213.7mg 21%
Amount Per 100 g
Calories 186.81 Kcal (782 kJ)
Calories from fat 125.46 Kcal
% Daily Value*
Total Fat 13.94g 22%
Cholesterol 150.85mg 51%
Sodium 493.85mg 21%
Potassium 128.18mg 3%
Total Carbs 2.05g 1%
Sugars 0.19g 1%
Dietary Fiber 0.38g 2%
Protein 14.12g 29%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 210.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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