Crustless Four-Cheese Quiche Recipe

Posted by
Rate It!
Crustless Four-Cheese Quiche
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; cool for 15 minutes.
  2. Meanwhile, in a small bowl, combine the cottage cheese, baking powder, mustard and salt. In a large bowl, beat eggs. Slowly beat in the cream cheese, cottage cheese mixture and white sauce until smooth. Fold in the Jarlsberg and Parmesan cheeses.
  3. Pour into a greased 9-in. pie plate. Bake at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Serve warm. Refrigerate leftovers. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.69 Kcal (1812 kJ)
Calories from fat 256.28 Kcal
% Daily Value*
Total Fat 28.48g 44%
Cholesterol 205.68mg 69%
Sodium 664.26mg 28%
Potassium 207.07mg 4%
Total Carbs 19.96g 7%
Sugars 3.17g 13%
Dietary Fiber 0.02g 0%
Protein 23.54g 47%
Vitamin A 0.5mg 16%
Iron 0.8mg 5%
Calcium 440.1mg 44%
Amount Per 100 g
Calories 213.6 Kcal (894 kJ)
Calories from fat 126.52 Kcal
% Daily Value*
Total Fat 14.06g 44%
Cholesterol 101.54mg 69%
Sodium 327.92mg 28%
Potassium 102.22mg 4%
Total Carbs 9.85g 7%
Sugars 1.57g 13%
Dietary Fiber 0.01g 0%
Protein 11.62g 47%
Vitamin A 0.2mg 16%
Iron 0.4mg 5%
Calcium 217.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top