Crustless Bacon Quiche Recipe

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Crustless Bacon Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350*F
  2. Grease or spray a 9 x13 glass baking pan; set aside
  3. In large skillet, cook bacon until crisp.
  4. HINT: for less fat, cook the bacon in the microwave between paper towelling; the towels absorb the grease.
  5. Crumble bacon; set aside
  6. Reserve 1 tbsp bacon drippings
  7. Place drippings into skillet with 1 tbsp creamery butter
  8. Add garlic & leek to skillet
  9. Cook & stir for 5 minutes
  10. Add bell peppers & garlic; cook another 2 minutes
  11. Drain spinach well; add to skillet
  12. Remove from heat
  13. Place veggie mixture into baking dish
  14. Top with crumbled bacon
  15. Layer cheddar & Havarti on top
  16. In large bowl, beat the eggs with the cream, thyme, salt, and pepper, until smooth
  17. Pour into baking dish, over contents
  18. Sprinkle with Parmesan cheese
  19. Bake 35-45 minutes, until egg mixture is set and the top is beginning to brown.
  20. Let stand 5 minutes to firm up, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.53 Kcal (1832 kJ)
Calories from fat 314.13 Kcal
% Daily Value*
Total Fat 34.9g 54%
Cholesterol 240.84mg 80%
Sodium 740.3mg 31%
Potassium 332.06mg 7%
Total Carbs 6.7g 2%
Sugars 2.79g 11%
Dietary Fiber 1.22g 5%
Protein 25.27g 51%
Vitamin C 13.1mg 22%
Vitamin A 0.9mg 29%
Iron 6.1mg 34%
Calcium 489.8mg 49%
Amount Per 100 g
Calories 220.36 Kcal (923 kJ)
Calories from fat 158.21 Kcal
% Daily Value*
Total Fat 17.58g 54%
Cholesterol 121.3mg 80%
Sodium 372.85mg 31%
Potassium 167.24mg 7%
Total Carbs 3.37g 2%
Sugars 1.41g 11%
Dietary Fiber 0.61g 5%
Protein 12.73g 51%
Vitamin C 6.6mg 22%
Vitamin A 0.4mg 29%
Iron 3.1mg 34%
Calcium 246.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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