Main
Recipes
Course
Casseroles
Crunchy Salmon Cakes w/ Yogurt Sauce Recipe

Crunchy Salmon Cakes w/ Yogurt Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

3584

Calories

Comments Print recipe

Ingredients:

Serving

1 1/4 lb salmon fillet
1 tsp olive oil
1 sm onion fine chop
2 tbsp fresh parsley minced
1 1/2 cup panko crumbs
1/2 cup mayo
1 tbsp lemon juice
2 egg whites lightly beat

Directions:

Spray salmon with Pam. Bake 350' 15 min. Cool. Remove meat with fork and place in bowl. While salmon is roasting cook and stir onion in evo until tender. Remove from heat and add parsley. Add 1/2 c. crumbs, mayo, juice, salt and pepper to fish. Mix lightly. Add onion mixture. Form into 8 patties. Dip in egg whites, then in remaining bread crumbs. Place on foil or parchment covered cookie sheet. Spray with Pam and bake 14-17 min.
Sauce-
/4 c. yogurt
T. snipped dill
/4 t. lemon juice
/4 t. capers (chopped)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3584.25 Kcal (15007 kJ)
Calories from fat	624.1 Kcal
		% Daily Value*
Total Fat	69.34g	107%
Cholesterol	203.07mg	68%
Sodium	351.3mg	15%
Potassium	2521.65mg	54%
Total Carbs	170.71g	57%
Sugars	109.14g	437%
Dietary Fiber	30.58g	122%
Protein	120.02g	240%
Vitamin C	683.4mg	1139%
Vitamin A	12mg	400%
Iron	12.1mg	67%
Calcium	858.4mg	86%

Amount Per 100 g
Calories	929.82 Kcal (3893 kJ)
Calories from fat	161.9 Kcal
		% Daily Value*
Total Fat	17.99g	107%
Cholesterol	52.68mg	68%
Sodium	91.13mg	15%
Potassium	654.16mg	54%
Total Carbs	44.29g	57%
Sugars	28.31g	437%
Dietary Fiber	7.93g	122%
Protein	31.13g	240%
Vitamin C	177.3mg	1139%
Vitamin A	3.1mg	400%
Iron	3.1mg	67%
Calcium	222.7mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Salmon Cakes with Greek Yogurt Sauce

Salmon fillet, Pepper plus 1/4 tsp, Olive oil and 14 more..
Salmon Patties (Scd)

Pink salmon, Bread , crumbs fine (scd legal) and 7 more..
Grilled Stuffed Salmon

Whole salmon (8 lb), Salt, divided, Pepper, divided and 10 more..
Salmon with Basil Sauce

Salmon fillets, Olive oil and 7 more..
Grilled Soy-Ginger Salmon

Salmon fillets or 2 steaks, Olive oil, Onion, grated and 6 more..
Best Baked Salmon

Salmon fillets (rinsed ), Olive oil and 8 more..
Pasta With Tuna Sauce

Olive oil, Onion, chopped, Crushed garlic, Capers and 6 more..
Summer Celery Soup

Olive oil, Onion, chopped, Chopped celery and 9 more..
Adriatica Prawns Skiathos

Olive oil, Minced onions, Minced garlic and 9 more..
Chicken with Red Lentils

Olive oil, Onion, chopped, Garlic, chopped, Red lentils and 6 more..
Easy Greek Rice

Olive oil, Onion (finely chipped), Garlic cloves and 5 more..
Spicy Herb Sauce

Olive oil, Garlic, peeled and minced, Onion, minced and 7 more..
Avgolemono

Olive oil, Chopped onion, Garlic cloves, minced and 10 more..