Crunchy Poppy Seed Chicken Salad Recipe

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Crunchy Poppy Seed Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients except dressing and cashews in a large bowl.
  2. Add dress and toss to coat.
  3. Sprinkle with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.78 Kcal (1967 kJ)
Calories from fat 249.34 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 17.44mg 6%
Sodium 475.15mg 20%
Potassium 560.67mg 12%
Total Carbs 48.48g 16%
Sugars 21.46g 86%
Dietary Fiber 14.37g 57%
Protein 15.2g 30%
Vitamin C 347.2mg 579%
Vitamin A 3mg 99%
Iron 3.8mg 21%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 89.79 Kcal (376 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 43%
Cholesterol 3.33mg 6%
Sodium 90.82mg 20%
Potassium 107.16mg 12%
Total Carbs 9.27g 16%
Sugars 4.1g 86%
Dietary Fiber 2.75g 57%
Protein 2.91g 30%
Vitamin C 66.4mg 579%
Vitamin A 0.6mg 99%
Iron 0.7mg 21%
Calcium 30.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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