Crunchy Herbed Chicken Recipe

Posted by
Rate It!
Crunchy Herbed Chicken
Add your photo!
Ingredients
8
Count
Nutrition
1146
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 400° F. In a food processor, pulse the bread, parsley, garlic, and 1/4 teaspoon each of salt and pepper until coarse crumbs form. Add the oil and pulse to combine. Transfer to a plate.Spread the mustard over the chicken and dip the pieces in the bread-crumb mixture, pressing gently to help it adhere.Place on a baking sheet and bake until golden and cooked through, 18 to 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.19 Kcal (4799 kJ)
Calories from fat 366.77 Kcal
% Daily Value*
Total Fat 40.75g 63%
Cholesterol 402.32mg 134%
Sodium 3442.5mg 143%
Potassium 2298.14mg 49%
Total Carbs 53.42g 18%
Sugars 5.35g 21%
Dietary Fiber 5.47g 22%
Protein 147.57g 295%
Vitamin C 42.1mg 70%
Iron 5.7mg 32%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 130.6 Kcal (547 kJ)
Calories from fat 41.79 Kcal
% Daily Value*
Total Fat 4.64g 63%
Cholesterol 45.84mg 134%
Sodium 392.24mg 143%
Potassium 261.85mg 49%
Total Carbs 6.09g 18%
Sugars 0.61g 21%
Dietary Fiber 0.62g 22%
Protein 16.81g 295%
Vitamin C 4.8mg 70%
Iron 0.7mg 32%
Calcium 24.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top