Roast Pork With Fennel Recipe

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Ingredients:

Serving

2 cloves garlic, minced
1 tbsp kosher salt
1 tbsp fresh thyme leave
1/4 cup dijon mustard
3 lbs boneless pork loin, trimmed and tied
3 small fennel bulbs, tops removed
10 carrots, peeled and thickly sliced diagonally
10 small new potatoes, quartered
2 onions, thickly sliced
4 tbsp olive oil
4 tbsp unsalted butter, melted
salt & freshly ground black pepper

Directions:

Preheat the oven to 425 degrees.
With a mortar and pestle or in the bowl of a food processor fitted with a steel blade, grind together the garlic, salt, and thyme leaves.
Add the mustard and combine.
Spread the mixture over the loin of pork and allow it to sit at room temperature for at least 30 minutes.
Meanwhile, cut the fennel bulbs into thick wedges, slicing through the core.
Toss the fennel, carrots, potatoes, and onions in a bowl with the olive oil, melted butter, salt, and pepper.
Transfer the vegetables to a large roasting pan and cook for 30 minutes.
Add the pork to the pan and continue to cook for another 30 to 50 minutes, or until a meat thermometer inserted into the middle of the pork reads exactly 138 degrees.
Remove the meat from the pan and return the vegetables to the oven to keep cooking.
Cover the meat with aluminum foil and allow it to rest for 15 minutes.
Remove the strings from the meat and slice it thickly.
Arrange the meat and vegetables on a platter.
Sprinkle with salt and pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.22 Kcal (3041 kJ)
Calories from fat	218.15 Kcal
		% Daily Value*
Total Fat	24.24g	37%
Cholesterol	170.04mg	57%
Sodium	746.94mg	31%
Potassium	2494.17mg	53%
Total Carbs	65.93g	22%
Sugars	15.33g	61%
Dietary Fiber	14.18g	57%
Protein	57.38g	115%
Vitamin C	28.2mg	47%
Vitamin A	3.3mg	109%
Iron	5.9mg	33%
Calcium	187.4mg	19%

Amount Per 100 g
Calories	99.48 Kcal (417 kJ)
Calories from fat	29.88 Kcal
		% Daily Value*
Total Fat	3.32g	37%
Cholesterol	23.29mg	57%
Sodium	102.32mg	31%
Potassium	341.67mg	53%
Total Carbs	9.03g	22%
Sugars	2.1g	61%
Dietary Fiber	1.94g	57%
Protein	7.86g	115%
Vitamin C	3.9mg	47%
Vitamin A	0.4mg	109%
Iron	0.8mg	33%
Calcium	25.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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