Directions:
- Put the biscuits into a deep bowl or a clean polythene bag and crush them into crumbs with a rolling pin or wooden spoon. Melt the butter in a saucepan over a very low heat (do not let it brown or burn), then stir in the sugar and biscuit crumbs and mix well. Press this mixture into a greased deep pie plate, pie dish or baking tin (6-7 inches/15-18cm in diameter), spreading round to make a flan case (there is no cooking, so it does not have to be an ovenproof dish).
- Put the flan in a cold place to cool. Make up the instant flavoured milk dessert with the milk as instructed on the packet. Whisk with a whisk, mixer, or fork. Leave for a minute so that it partly sets. Pour into the biscuit crust and smooth the top. Leave it in a cool place or fridge for a few minutes to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.94 Kcal (2420 kJ) | ||
| Calories from fat | 284.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.61g | 49% | |
|---|---|---|---|
| Cholesterol | 68.4mg | 23% | |
| Sodium | 207.79mg | 9% | |
| Potassium | 643.46mg | 14% | |
| Total Carbs | 57.1g | 19% | |
| Sugars | 39.15g | 157% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 15.15g | 30% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 488.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 170.15 Kcal (712 kJ) | ||
| Calories from fat | 83.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 49% | |
|---|---|---|---|
| Cholesterol | 20.14mg | 23% | |
| Sodium | 61.18mg | 9% | |
| Potassium | 189.45mg | 14% | |
| Total Carbs | 16.81g | 19% | |
| Sugars | 11.52g | 157% | |
| Dietary Fiber | 1g | 14% | |
| Protein | 4.46g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 14% | |
| Calcium | 143.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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