Crunchy Coleslaw Recipe

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Crunchy Coleslaw
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Ingredients:

Directions:

  1. Make dressing: Whisk together oil, vinegar, honey, mustard, shallot and garlic. Season with salt and pepper.
  2. Make slaw: In a large bowl, toss together cabbage, carrot, fennel, jicama, snow peas and apple. Pour dressing over and mix well. Cover and chill for at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2002.19 Kcal (8383 kJ)
Calories from fat 1355.25 Kcal
% Daily Value*
Total Fat 150.58g 232%
Sodium 448.23mg 19%
Potassium 2983.4mg 63%
Total Carbs 156.85g 52%
Sugars 72.92g 292%
Dietary Fiber 49.43g 198%
Protein 18.67g 37%
Vitamin C 250.7mg 418%
Vitamin A 0.7mg 24%
Iron 7.1mg 39%
Calcium 402.4mg 40%
Amount Per 100 g
Calories 109.02 Kcal (456 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 232%
Sodium 24.41mg 19%
Potassium 162.45mg 63%
Total Carbs 8.54g 52%
Sugars 3.97g 292%
Dietary Fiber 2.69g 198%
Protein 1.02g 37%
Vitamin C 13.6mg 418%
Iron 0.4mg 39%
Calcium 21.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.8
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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