Crunchy Chicken Salad Recipe

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Crunchy Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients; blend well. Chill. Serve on lettuce cups or use for sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.23 Kcal (2387 kJ)
Calories from fat 390.13 Kcal
% Daily Value*
Total Fat 43.35g 67%
Cholesterol 90.75mg 30%
Sodium 1068.14mg 45%
Potassium 455.78mg 10%
Total Carbs 29.98g 10%
Sugars 10.22g 41%
Dietary Fiber 2.78g 11%
Protein 20.06g 40%
Vitamin C 2.3mg 4%
Iron 2.1mg 12%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 256.58 Kcal (1074 kJ)
Calories from fat 175.54 Kcal
% Daily Value*
Total Fat 19.5g 67%
Cholesterol 40.83mg 30%
Sodium 480.61mg 45%
Potassium 205.08mg 10%
Total Carbs 13.49g 10%
Sugars 4.6g 41%
Dietary Fiber 1.25g 11%
Protein 9.03g 40%
Vitamin C 1mg 4%
Iron 0.9mg 12%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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