Meatballs a L'Orange Recipe

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Meatballs a L'Orange
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  1. Preheat oven to 350 degrees F.
  2. In a mixing bowl, beat together egg and 1/2 cup water.
  3. Blend in the beef, bread crumbs, salt, horseradish, and waterchestnuts; do not overblend, or meatballs will end up tough.
  4. Shape mixture into balls about 3/4 diameter and place on a foil lined cookie sheet.
  5. Bake at 350 degrees for 30 minutes or until lightly browned.
  6. Meanwhile, make sauce by mixing marmalade, garlic, soy sauce, lemon juice and water in a saucepan; heat slowly, stirring often.
  7. Place cooked meatballs in a serving dish and cover with sauce; stir gently to coat meatballs thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.28 Kcal (776 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 55.61mg 19%
Sodium 420.58mg 18%
Potassium 266.6mg 6%
Total Carbs 24.75g 8%
Sugars 17.28g 69%
Dietary Fiber 1.39g 6%
Protein 13.74g 27%
Vitamin C 3.6mg 6%
Iron 1.5mg 8%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 110.25 Kcal (462 kJ)
Calories from fat 19 Kcal
% Daily Value*
Total Fat 2.11g 5%
Cholesterol 33.09mg 19%
Sodium 250.25mg 18%
Potassium 158.63mg 6%
Total Carbs 14.73g 8%
Sugars 10.28g 69%
Dietary Fiber 0.83g 6%
Protein 8.18g 27%
Vitamin C 2.1mg 6%
Iron 0.9mg 8%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free

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