Crunchy Chicken Casserole Recipe

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Crunchy Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees fahrenheit
  2. Put oil in a large frying pan and brown ground chicken with chopped onion and cook until onion is translucent.
  3. Add tomatoes to the mixture along with the tomato paste and cook until most of the liquid has evaporated and the mixture is nice and thick and set aside.
  4. Put ground chicken mixture in a 1 1/2 quart casserole dish layering on the bottom of the dish
  5. Cook macaroni noodles for 8 to 10 minutes in boiling salted water and then set aside
  6. In a small saucepan combine butter, flour and milk to make a roux and then add grated cheese and cook until cheese is melted and mixture is smooth
  7. Mix in cheese sauce with macaroni and then put macaroni on top of ground chicken
  8. Mix together butter, corn chips and bread crumbs with a pastry cutter and then sprinkle on top of macaroni noodles
  9. Top with grated cheese and then put in the oven for approximately 15 minutes or until cheese is nicely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.69 Kcal (3411 kJ)
Calories from fat 461.73 Kcal
% Daily Value*
Total Fat 51.3g 79%
Cholesterol 75.73mg 25%
Sodium 1233.18mg 51%
Potassium 376.74mg 8%
Total Carbs 64.8g 22%
Sugars 5.57g 22%
Dietary Fiber 4.94g 20%
Protein 24.59g 49%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 509.1mg 51%
Amount Per 100 g
Calories 302.7 Kcal (1267 kJ)
Calories from fat 171.56 Kcal
% Daily Value*
Total Fat 19.06g 79%
Cholesterol 28.14mg 25%
Sodium 458.19mg 51%
Potassium 139.98mg 8%
Total Carbs 24.08g 22%
Sugars 2.07g 22%
Dietary Fiber 1.84g 20%
Protein 9.14g 49%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 11%
Calcium 189.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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