BLT Bread Salad Recipe

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Ingredients:

Serving

6 cups cubed french bread
cooking spray
1/4 cup white wine vinegar
2 tbsp water
2 tbsp fat-free mayonnaise
2 1/2 tsp sugar
2 tsp extra virgin olive oil
1/4 tsp salt
1/4 tsp fresh ground black pepper
1/8 tsp ground red pepper
3 cups torn curly leaf lettuce
2 cups chopped sedded tomatoes
2 tbsp thinly sliced green onions
4 slices bacon, cooked and crumbled

Directions:

Preheat oven to 400.
Place bread cubes in a single layer on a jelly-roll pan. Lightly coat bread cubes with cooking spray.
Bake at 400 for 10 minutes or until golden, stirring once.
Combine vinegar and next 7 ingredients (through red pepper) in a large bowl, stirring with a whisk.
Add toasted bread cubes, lettuce and tomato; toss gently to coat.
Sprinkle with onions and bacon.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.35 Kcal (3845 kJ)
Calories from fat	196.6 Kcal
		% Daily Value*
Total Fat	21.84g	34%
Cholesterol	54.05mg	18%
Sodium	2603.08mg	108%
Potassium	529.93mg	11%
Total Carbs	136.22g	45%
Sugars	8.76g	35%
Dietary Fiber	4.9g	20%
Protein	44.82g	90%
Vitamin C	0.4mg	1%
Iron	10.6mg	59%
Calcium	112mg	11%

Amount Per 100 g
Calories	290.08 Kcal (1215 kJ)
Calories from fat	62.1 Kcal
		% Daily Value*
Total Fat	6.9g	34%
Cholesterol	17.07mg	18%
Sodium	822.23mg	108%
Potassium	167.39mg	11%
Total Carbs	43.03g	45%
Sugars	2.77g	35%
Dietary Fiber	1.55g	20%
Protein	14.16g	90%
Vitamin C	0.1mg	1%
Iron	3.3mg	59%
Calcium	35.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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