Crunchy Carrot Salad Recipe

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Crunchy Carrot Salad
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Minutes

Ingredients:

Directions:

  1. Put carrots, peanuts, raisins and garlic in a bow and mix
  2. Add raspberry dressing to taste
  3. Taste the salad and add more salt, pepper and chilli flakes if needed.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.24 Kcal (4653 kJ)
Calories from fat 580.64 Kcal
% Daily Value*
Total Fat 64.52g 99%
Sodium 805.46mg 34%
Potassium 2363.32mg 50%
Total Carbs 119.28g 40%
Sugars 71.21g 285%
Dietary Fiber 20.97g 84%
Protein 35.97g 72%
Vitamin C 17.6mg 29%
Vitamin A 2.4mg 81%
Iron 4.3mg 24%
Calcium 185mg 19%
Amount Per 100 g
Calories 243.16 Kcal (1018 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 99%
Sodium 176.25mg 34%
Potassium 517.14mg 50%
Total Carbs 26.1g 40%
Sugars 15.58g 285%
Dietary Fiber 4.59g 84%
Protein 7.87g 72%
Vitamin C 3.8mg 29%
Vitamin A 0.5mg 81%
Iron 0.9mg 24%
Calcium 40.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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