Crunchy Broccoli Slaw Recipe

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Crunchy Broccoli Slaw
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Ingredients
8
Count
Nutrition
60
Calories
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Ingredients:

  • 1 tbsp cider vingar
  • 3/4 lb broccoli ,4 cups or 12 oz slaw chopped
  • 1/2 small challot chopped
  • 1/4 cup buttermilk
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. In a large bowl whisk together the mayonnaise, vinegar, buttermilk, 1/2 tsp salt, and 1/4 tsp pepper. Add the broccoli or broccoli slaw, carrot, and shallot and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.59 Kcal (249 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 3.12mg 1%
Sodium 473.35mg 20%
Potassium 356.78mg 8%
Total Carbs 11.17g 4%
Sugars 4.97g 20%
Dietary Fiber 3.45g 14%
Protein 3.2g 6%
Vitamin C 76.8mg 128%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 44.06 Kcal (184 kJ)
Calories from fat 6.28 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 2.31mg 1%
Sodium 350.02mg 20%
Potassium 263.82mg 8%
Total Carbs 8.26g 4%
Sugars 3.67g 20%
Dietary Fiber 2.55g 14%
Protein 2.37g 6%
Vitamin C 56.8mg 128%
Vitamin A 0.1mg 6%
Iron 0.6mg 5%
Calcium 48.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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