Crunchy Broccoli Almond Salad Recipe

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Crunchy Broccoli Almond Salad
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Ingredients:

Directions:

  1. Mix all the salad ingredients in bowl and set aside.
  2. Mix the dressing ingredients (mayo, sugar, vinegar) together and pour over the salad ingredients and mix well.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.87 Kcal (2244 kJ)
Calories from fat 365.27 Kcal
% Daily Value*
Total Fat 40.59g 62%
Cholesterol 59.22mg 20%
Sodium 1398.2mg 58%
Potassium 426.79mg 9%
Total Carbs 18.31g 6%
Sugars 12.4g 50%
Dietary Fiber 3.11g 12%
Protein 26.64g 53%
Vitamin C 56mg 93%
Iron 1.5mg 8%
Calcium 409.4mg 41%
Amount Per 100 g
Calories 275.18 Kcal (1152 kJ)
Calories from fat 187.58 Kcal
% Daily Value*
Total Fat 20.84g 62%
Cholesterol 30.41mg 20%
Sodium 718.01mg 58%
Potassium 219.17mg 9%
Total Carbs 9.4g 6%
Sugars 6.37g 50%
Dietary Fiber 1.6g 12%
Protein 13.68g 53%
Vitamin C 28.8mg 93%
Iron 0.8mg 8%
Calcium 210.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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