Crunchy Bok Choy Salad Recipe

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Crunchy Bok Choy Salad
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Ingredients:

Directions:

  1. Heat 1 tablespoon canola oil in a small frying pan over medium-high heat. Cook and stir almonds in the hot oil until lightly browned, 2 to 3 minutes. Transfer almonds to a large salad bowl.
  2. Toss bok choy, green onions, and ramen noodles with the almonds.
  3. Whisk 1/2 cup canola oil, sugar, balsamic vinaigrette dressing, and soy sauce in a separate bowl until combined.
  4. Pour dressing over vegetables and toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.08 Kcal (1784 kJ)
Calories from fat 322.87 Kcal
% Daily Value*
Total Fat 35.87g 55%
Sodium 495.55mg 21%
Potassium 127.54mg 3%
Total Carbs 24.27g 8%
Sugars 14.09g 56%
Dietary Fiber 1.76g 7%
Protein 4.6g 9%
Vitamin C 0.3mg 1%
Iron 1mg 5%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 530.81 Kcal (2222 kJ)
Calories from fat 402.22 Kcal
% Daily Value*
Total Fat 44.69g 55%
Sodium 617.35mg 21%
Potassium 158.89mg 3%
Total Carbs 30.24g 8%
Sugars 17.55g 56%
Dietary Fiber 2.19g 7%
Protein 5.73g 9%
Vitamin C 0.4mg 1%
Iron 1.2mg 5%
Calcium 49.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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