Crunchy Beef Bake Recipe

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Crunchy Beef Bake
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Ingredients:

Directions:

  1. Cook noodles as directed on package.
  2. Meanwhile, brown ground beef with green pepper and garlic until beef is browned and green pepper is tender; drain.
  3. Drain noodles; combine with beef mixture, soup, tomatoes, cheese and salt.
  4. Spoon into a greased 2 quart casserole.
  5. Cover and bake at 350 degrees for 30-40 minutes.
  6. Uncover; top with french fried onions and bake 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.86 Kcal (1557 kJ)
Calories from fat 171.54 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 52.42mg 17%
Sodium 837.11mg 35%
Potassium 276.29mg 6%
Total Carbs 30.3g 10%
Sugars 4.41g 18%
Dietary Fiber 1.68g 7%
Protein 20.92g 42%
Vitamin C 16mg 27%
Vitamin A 0.6mg 19%
Iron 2.7mg 15%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 197.27 Kcal (826 kJ)
Calories from fat 91 Kcal
% Daily Value*
Total Fat 10.11g 29%
Cholesterol 27.81mg 17%
Sodium 444.09mg 35%
Potassium 146.58mg 6%
Total Carbs 16.07g 10%
Sugars 2.34g 18%
Dietary Fiber 0.89g 7%
Protein 11.1g 42%
Vitamin C 8.5mg 27%
Vitamin A 0.3mg 19%
Iron 1.4mg 15%
Calcium 52.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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