Crunchy Baked Cauliflower Lvl 1 Somersize Recipe

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Crunchy Baked Cauliflower Lvl 1 Somersize
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Ingredients:

  • 3 tbsp olive oil
  • 1 tsp italian seasoning

Directions:

  1. Preheat oven to 400 degrees.
  2. Toss cauliflower with olive oil, garlic, and seasonings.
  3. Line Baking sheet with tin foil and spread cauliflower out.
  4. Bake at 400 for 40 minutes, stirring halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.94 Kcal (184 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 14.79mg 1%
Potassium 148.52mg 3%
Total Carbs 2.62g 1%
Sugars 0.99g 4%
Dietary Fiber 0.99g 4%
Protein 1.01g 2%
Vitamin C 23.7mg 39%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 82.9 Kcal (347 kJ)
Calories from fat 59.52 Kcal
% Daily Value*
Total Fat 6.61g 5%
Sodium 27.9mg 1%
Potassium 280.22mg 3%
Total Carbs 4.93g 1%
Sugars 1.86g 4%
Dietary Fiber 1.87g 4%
Protein 1.91g 2%
Vitamin C 44.7mg 39%
Calcium 22mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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