Cruisin' Crab Dip Recipe

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Cruisin' Crab Dip
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a large nonstick skillet; place over low heat, and cook, stirring constantly, until mixture is smooth and bubbly. Gently fold in crabmeat. Spoon into serving bowl, and garnish, if desired. Serve with French bread slices toasted with Casino Butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.14 Kcal (733 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 21.5mg 7%
Sodium 166.54mg 7%
Potassium 199.68mg 4%
Total Carbs 6.73g 2%
Sugars 3.39g 14%
Dietary Fiber 1.71g 7%
Protein 16.75g 34%
Vitamin C 8.8mg 15%
Iron 0.4mg 2%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 127.33 Kcal (533 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 14%
Cholesterol 15.63mg 7%
Sodium 121.08mg 7%
Potassium 145.18mg 4%
Total Carbs 4.89g 2%
Sugars 2.46g 14%
Dietary Fiber 1.24g 7%
Protein 12.18g 34%
Vitamin C 6.4mg 15%
Iron 0.3mg 2%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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