Crudites With Lemon-Pesto Goat Cheese Dip Recipe

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Crudites With Lemon-Pesto Goat Cheese Dip
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Ingredients:

Directions:

  1. Arrange vegetables on platter; cover and chill. Blend cheese, sour cream, 1/4 cup pesto, lemon juice, and lemon peel in processor until smooth.
  2. Season with salt and pepper. Transfer to serving bowl. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate.
  3. Top dip with dollops of remaining 2 tablespoons pesto.
  4. Sprinkle dip with toasted pine nuts. Serve dip alongside platter of assorted vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.48 Kcal (756 kJ)
Calories from fat 131.96 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 30.72mg 10%
Sodium 192.25mg 8%
Potassium 89.57mg 2%
Total Carbs 2.6g 1%
Sugars 0.76g 3%
Dietary Fiber 0.17g 1%
Protein 10.41g 21%
Vitamin C 2.9mg 5%
Iron 1.1mg 6%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 221.91 Kcal (929 kJ)
Calories from fat 162.24 Kcal
% Daily Value*
Total Fat 18.03g 23%
Cholesterol 37.78mg 10%
Sodium 236.38mg 8%
Potassium 110.13mg 2%
Total Carbs 3.2g 1%
Sugars 0.93g 3%
Dietary Fiber 0.21g 1%
Protein 12.8g 21%
Vitamin C 3.6mg 5%
Iron 1.4mg 6%
Calcium 127.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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