Calories in Usda Cheese, goat, soft type

748Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 10 oz
Calories 748.44 Kcal (3134 kJ)
Calories from fat 537.86 Kcal
% Daily Value*
Total Fat 59.76g 92%
Saturated Fat 41.33g 207%
Cholesterol 130.41mg 43%
Sodium 1043.28mg 43%
Potassium 73.71mg 2%
Sugars 2.52g 10%
Protein 52.5g 105%
Vitamin A 0.8mg 27%
Iron 5.4mg 30%
Calcium 396.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (748 calories) 283.5 g
  • Cal: 37.4 %
  • Fat: 91.9 %
  • Carb: 0 %
  • Prot: 105 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.8%)
  • Protein (28.2%)
Usda Cheese, goat, soft type Good and Bad Points
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