Amount Per 1 Serving
Calories	185.97 Kcal (779 kJ)
Calories from fat	72.25 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Cholesterol	31.37mg	10%
Sodium	252mg	10%
Potassium	1006.11mg	21%
Total Carbs	17.5g	6%
Sugars	6.38g	26%
Dietary Fiber	3.56g	14%
Protein	12.56g	25%
Vitamin C	53.9mg	90%
Iron	1.3mg	7%
Calcium	204.5mg	20%

Amount Per 100 g
Calories	45.65 Kcal (191 kJ)
Calories from fat	17.74 Kcal
		% Daily Value*
Total Fat	1.97g	12%
Cholesterol	7.7mg	10%
Sodium	61.86mg	10%
Potassium	246.99mg	21%
Total Carbs	4.3g	6%
Sugars	1.57g	26%
Dietary Fiber	0.87g	14%
Protein	3.08g	25%
Vitamin C	13.2mg	90%
Iron	0.3mg	7%
Calcium	50.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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