Shepherd's Noodles Recipe

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Shepherd's Noodles
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Ingredients:

Directions:

  1. In a small saucepan combine ricotta, milk, parsley, salt and pepper.
  2. Cook and stir about 3 minutes or until heated through.
  3. Toss ricotta mixture and parmesan with pasta until coated.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.57 Kcal (496 kJ)
Calories from fat 45.89 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 30.04mg 10%
Sodium 221.09mg 9%
Potassium 86.38mg 2%
Total Carbs 11.07g 4%
Sugars 1.05g 4%
Dietary Fiber 0.06g 0%
Protein 6.78g 14%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 121mg 12%
Amount Per 100 g
Calories 129.74 Kcal (543 kJ)
Calories from fat 50.21 Kcal
% Daily Value*
Total Fat 5.58g 8%
Cholesterol 32.87mg 10%
Sodium 241.93mg 9%
Potassium 94.52mg 2%
Total Carbs 12.11g 4%
Sugars 1.15g 4%
Dietary Fiber 0.07g 0%
Protein 7.42g 14%
Vitamin C 2.8mg 4%
Iron 0.5mg 3%
Calcium 132.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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