Crown Roast with Plum-Apple Stuffing Recipe

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Crown Roast with Plum-Apple Stuffing
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Ingredients:

Directions:

  1. Place roast, rib ends up, in a large shallow roasting pan. Combine the flour, salt and pepper; rub over roast. Cover rib ends with foil. Bake, uncovered, at 350° for 1 hour.
  2. Meanwhile, place plums in a large bowl. Cover with boiling water; let stand for 5 minutes. Drain. Stir in the bread cubes, apple, raisins, apple juice, butter, brown sugar, lemon peel, paprika and cinnamon.
  3. Carefully spoon stuffing into center of roast. Bake 45 to 74 minutes longer or until a thermometer reads 145°. Transfer to a warm serving platter. Remove foil. Let roast stand for 10-15 minutes. Cut between ribs to serve. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 868.12 Kcal (3635 kJ)
Calories from fat 434.97 Kcal
% Daily Value*
Total Fat 48.33g 74%
Cholesterol 189.47mg 63%
Sodium 664.79mg 28%
Potassium 180.5mg 4%
Total Carbs 39.84g 13%
Sugars 11.29g 45%
Dietary Fiber 2.9g 12%
Protein 64.67g 129%
Vitamin C 2.2mg 4%
Iron 4.8mg 26%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 222.86 Kcal (933 kJ)
Calories from fat 111.66 Kcal
% Daily Value*
Total Fat 12.41g 74%
Cholesterol 48.64mg 63%
Sodium 170.66mg 28%
Potassium 46.34mg 4%
Total Carbs 10.23g 13%
Sugars 2.9g 45%
Dietary Fiber 0.74g 12%
Protein 16.6g 129%
Vitamin C 0.6mg 4%
Iron 1.2mg 26%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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