Croissant & Salmon (or Ham) Breakfast Casserole Recipe

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Croissant & Salmon (or Ham) Breakfast Casserole
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Ingredients:

Directions:

  1. Butter a 9 x 13 inch ovenproof dish& set aside.
  2. Slice the croissants in half (as if you were making a sandwich)& reserve the top halves.
  3. Cube the bottom halves& place in a very large mixing bowl.
  4. Mix in the cheese, salmon (or ham)& chives; set aside.
  5. Mix eggs, milk& seasonings in a separate bowl; add to the croissant mixture& combine well.
  6. Spoon into the prepared baking dish.
  7. Arrange the reserved croissant halves on top of the casserole.
  8. Gently press into the egg mixture to ensure that they get moistened.
  9. Bake in a reheated 350F oven for 50 minutes to an hour or until puffed up& golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.24 Kcal (1634 kJ)
Calories from fat 184.75 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 325.64mg 109%
Sodium 519.96mg 22%
Potassium 341.76mg 7%
Total Carbs 25.32g 8%
Sugars 4.91g 20%
Dietary Fiber 1.55g 6%
Protein 26.24g 52%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 396mg 40%
Amount Per 100 g
Calories 149.89 Kcal (628 kJ)
Calories from fat 70.96 Kcal
% Daily Value*
Total Fat 7.88g 32%
Cholesterol 125.08mg 109%
Sodium 199.72mg 22%
Potassium 131.27mg 7%
Total Carbs 9.73g 8%
Sugars 1.89g 20%
Dietary Fiber 0.6g 6%
Protein 10.08g 52%
Vitamin C 0.4mg 2%
Iron 0.8mg 12%
Calcium 152.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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