Crockpot Enchiladas - Yum Recipe

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Crockpot Enchiladas - Yum
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Ingredients
12
Count
Nutrition
202
Calories
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Ingredients:

Directions:

  1. Brown ground beef with garlic, pepper, onion, and green pepper
  2. Add taco seasonings
  3. Add black beans, kidney beans, and tomatos and mix well.
  4. In the bottom of your large crock pot spoon in some of your mixture.
  5. Layer on tortillas, cheese, mixture and optional jalapenos, in that order
  6. Repeat until ingredients are gone and top with cheese.
  7. Cook on low for 6 hours or until bubbly
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.01 Kcal (846 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 48.15mg 16%
Sodium 223.92mg 9%
Potassium 224.97mg 5%
Total Carbs 6.51g 2%
Sugars 1.73g 7%
Dietary Fiber 1.73g 7%
Protein 15.07g 30%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 190.9mg 19%
Amount Per 100 g
Calories 199.39 Kcal (835 kJ)
Calories from fat 114.67 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 47.53mg 16%
Sodium 221.02mg 9%
Potassium 222.06mg 5%
Total Carbs 6.43g 2%
Sugars 1.7g 7%
Dietary Fiber 1.7g 7%
Protein 14.87g 30%
Vitamin C 4.8mg 8%
Iron 1.4mg 8%
Calcium 188.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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