Crock Pot Sweet and Sour Chicken Recipe

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Crock Pot Sweet and Sour Chicken
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Ingredients:

Directions:

  1. Combine first 5 ingredients in the crock pot and mix well. Add chicken and cook on Low for 6-8 hours or on High 3-4 hours.
  2. Before serving combine cornstarch and water in small bowl. Stir into crock pot.
  3. Cook 20 minutes longer on High until thickened.
  4. Serve over cooked rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.42 Kcal (1254 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 66.89mg 22%
Sodium 575.17mg 24%
Potassium 375.32mg 8%
Total Carbs 41.3g 14%
Sugars 35.82g 143%
Dietary Fiber 0.25g 1%
Protein 23.3g 47%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 133.13 Kcal (557 kJ)
Calories from fat 19.93 Kcal
% Daily Value*
Total Fat 2.21g 8%
Cholesterol 29.74mg 22%
Sodium 255.73mg 24%
Potassium 166.88mg 8%
Total Carbs 18.36g 14%
Sugars 15.93g 143%
Dietary Fiber 0.11g 1%
Protein 10.36g 47%
Vitamin C 0.5mg 2%
Iron 0.2mg 3%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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