Amount Per 1 Serving | |||
Calories | 236.72 Kcal (991 kJ) | ||
Calories from fat | 102.74 Kcal | ||
% Daily Value* | |||
Total Fat | 11.42g | 18% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 145.86mg | 6% | |
Potassium | 388.93mg | 8% | |
Total Carbs | 16.22g | 5% | |
Sugars | 5.69g | 23% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 15.79g | 32% | |
Vitamin C | 120.3mg | 201% | |
Vitamin A | 3mg | 99% | |
Iron | 52.2mg | 290% | |
Calcium | 32.1mg | 3% |
Amount Per 100 g | |||
Calories | 69.89 Kcal (293 kJ) | ||
Calories from fat | 30.33 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 18% | |
---|---|---|---|
Cholesterol | 13.83mg | 16% | |
Sodium | 43.06mg | 6% | |
Potassium | 114.82mg | 8% | |
Total Carbs | 4.79g | 5% | |
Sugars | 1.68g | 23% | |
Dietary Fiber | 0.68g | 9% | |
Protein | 4.66g | 32% | |
Vitamin C | 35.5mg | 201% | |
Vitamin A | 0.9mg | 99% | |
Iron | 15.4mg | 290% | |
Calcium | 9.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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