Crock Pot Stuffed Peppers-Stephanie O'dea Recipe

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Crock Pot Stuffed Peppers-Stephanie O'dea
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Ingredients:

Directions:

  1. In a large bowl mix the ground beef, rice, tomatoes, worcestershire sauce, ketchup and pepper together.
  2. Wash and clean out the peppers.
  3. Save the tops of the peppers.
  4. Stuff each pepper with a good amount of the ground beef mixture.
  5. Nestle the peppers into the crockpot and place the pepper lids on top of the stuffed peppers.
  6. Pour 1/3 cup of water around the bases of the peppers.
  7. Cook on low 6-8 hours.
  8. I cooked mine for 8 hours and they were perfect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.72 Kcal (991 kJ)
Calories from fat 102.74 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 46.86mg 16%
Sodium 145.86mg 6%
Potassium 388.93mg 8%
Total Carbs 16.22g 5%
Sugars 5.69g 23%
Dietary Fiber 2.32g 9%
Protein 15.79g 32%
Vitamin C 120.3mg 201%
Vitamin A 3mg 99%
Iron 52.2mg 290%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 30.33 Kcal
% Daily Value*
Total Fat 3.37g 18%
Cholesterol 13.83mg 16%
Sodium 43.06mg 6%
Potassium 114.82mg 8%
Total Carbs 4.79g 5%
Sugars 1.68g 23%
Dietary Fiber 0.68g 9%
Protein 4.66g 32%
Vitamin C 35.5mg 201%
Vitamin A 0.9mg 99%
Iron 15.4mg 290%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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