Crock Pot Stew Recipe

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Crock Pot Stew
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Ingredients:

Directions:

  1. Add all ingredients to crock pot and cook on low 8 - 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.32 Kcal (1550 kJ)
Calories from fat 85.46 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 95.75mg 32%
Sodium 651.91mg 27%
Potassium 985.45mg 21%
Total Carbs 33.16g 11%
Sugars 8.58g 34%
Dietary Fiber 5.7g 23%
Protein 35.1g 70%
Vitamin C 11.6mg 19%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 104.54 Kcal (438 kJ)
Calories from fat 24.12 Kcal
% Daily Value*
Total Fat 2.68g 15%
Cholesterol 27.03mg 32%
Sodium 184.03mg 27%
Potassium 278.19mg 21%
Total Carbs 9.36g 11%
Sugars 2.42g 34%
Dietary Fiber 1.61g 23%
Protein 9.91g 70%
Vitamin C 3.3mg 19%
Vitamin A 0.4mg 53%
Iron 0.8mg 15%
Calcium 22.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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