Crock Pot Short Ribs and Cabbage Stew Recipe

Posted by
Rate It!
Crock Pot Short Ribs and Cabbage Stew
Add your photo!



  1. Add oil to a nonstick skillet and heat on high.
  2. Place flour in a plastic bag, add one rib at a time, and shake to coat.
  3. Brown ribs on both sides, reduce heat to medium high, brown all edges remove from pan and drain on paper towels.
  4. Add broth to skillet, stir, scraping up browned bits.
  5. Add tomatoes, garlic, sugar, vinegar, dill, salt, and cayenne, stir to combine and set aside.
  6. Layer potatoes, carrots, onion, and cabbage, and top with tomato mixture in the crock pot.
  7. Place ribs on top, meat side down, cover and cook 4 hours on High or 7-8 hours on Low.
  8. To serve place a rib in the bottom of 6 soup plates and top with stew.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.74 Kcal (489 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 4%
Sodium 495.68mg 21%
Potassium 312.57mg 7%
Total Carbs 21.94g 7%
Sugars 13.86g 55%
Dietary Fiber 3.88g 16%
Protein 1.81g 4%
Vitamin C 27.3mg 45%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 72.14 Kcal (302 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 4%
Sodium 306.3mg 21%
Potassium 193.15mg 7%
Total Carbs 13.56g 7%
Sugars 8.57g 55%
Dietary Fiber 2.4g 16%
Protein 1.12g 4%
Vitamin C 16.9mg 45%
Vitamin A 0.3mg 14%
Iron 0.2mg 2%
Calcium 40.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top