Crock Pot Pot Roast - Tender & Juicy Recipe

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Crock Pot Pot Roast - Tender & Juicy
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Ingredients:

Directions:

  1. Set your crock pot to low or simmer setting and let it heat up while you prepare the rest of the meal.
  2. If you drink coffee and have made some previously that would still be fresh, you may use it, it does not need to be hot because it will re-warm in the crock pot. If you do not have any coffee, then make 3 cups of it either in a coffee maker or the microwave. I do not drink coffee, so I recommend using 3 Folgers Singles (Classic Decaf).
  3. Cut your potatoes into halves. Leaving the peel on, salt and pepper them to your tasting and then set them aside.
  4. Place your roast in the crock pot first. Salt and pepper it according to your liking and I like to add a little sprinkle of garlic powder and onion powder.
  5. Pour your coffee into the crock pot, making sure to drench the roast in the process.
  6. Open your 1 lb. of baby carrots and put them around your roast so that they are completely under the coffee.
  7. Take your potato halves and put them with the inside of the potato touching the roast and partly in the coffee. This will depend on the size of your roast and crock pot, but make sure it is touching both the meat and the coffee in order to get the best flavor.
  8. Leave your crock pot on low or simmer for 6 hours, making sure to check on your potatoes after about 4 hours so that you are sure they will be cooked throughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.99 Kcal (1922 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 94.1mg 31%
Sodium 329.44mg 14%
Potassium 1632.21mg 35%
Total Carbs 58.17g 19%
Sugars 14.77g 59%
Dietary Fiber 10.23g 41%
Protein 36.3g 73%
Vitamin C 8mg 13%
Vitamin A 3.4mg 114%
Iron 5.7mg 32%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 72.39 Kcal (303 kJ)
Calories from fat 12.87 Kcal
% Daily Value*
Total Fat 1.43g 14%
Cholesterol 14.84mg 31%
Sodium 51.95mg 14%
Potassium 257.41mg 35%
Total Carbs 9.17g 19%
Sugars 2.33g 59%
Dietary Fiber 1.61g 41%
Protein 5.72g 73%
Vitamin C 1.3mg 13%
Vitamin A 0.5mg 114%
Iron 0.9mg 32%
Calcium 20.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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