Cut the pork into cubes and brown lightly in the oil.
Add chopped capsicum, thinly slice onions and sliced mushrooms and cook for 3 minutes.
Stir in the flour and cook 2 minutes.
Add the wine, stock, tomato puree, sage (if using), salt and pepper to taste and bring to the boil.
Peel the tomatoes, remove the pips and chop the flesh.
Add to the onions etc., then place in the crock pot. Cover and cook on LOW 7 - 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.08 Kcal (3588 kJ)
Calories from fat	270.28 Kcal
		% Daily Value*
Total Fat	30.03g	46%
Cholesterol	208.78mg	70%
Sodium	549mg	23%
Potassium	2225.51mg	47%
Total Carbs	38.77g	13%
Sugars	15.73g	63%
Dietary Fiber	6.68g	27%
Protein	83.23g	166%
Vitamin C	31.9mg	53%
Iron	5.2mg	29%
Calcium	150.6mg	15%

Amount Per 100 g
Calories	85.47 Kcal (358 kJ)
Calories from fat	26.95 Kcal
		% Daily Value*
Total Fat	2.99g	46%
Cholesterol	20.82mg	70%
Sodium	54.75mg	23%
Potassium	221.93mg	47%
Total Carbs	3.87g	13%
Sugars	1.57g	63%
Dietary Fiber	0.67g	27%
Protein	8.3g	166%
Vitamin C	3.2mg	53%
Iron	0.5mg	29%
Calcium	15mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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