Corned Beef And Cabbage Recipe

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Corned Beef And Cabbage Recipe
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Ingredients:

Directions:

  1. Directions:
  2. 1. Cover meat with cold water and add onion, celery, 1 carrot, bay leaves, pepper and garlic.
  3. 2. Bring to a boil; reduce heat and simmer about 3 hours or until meat is tender.
  4. 3. When fork pierces the meat easily, it is done. Leave in broth for an additional hour.
  5. 4. Remove meat from broth.
  6. 5. Boil potatoes, remaining carrots and cabbage in corned beef broth until tender, about 10
  7. Minutes.
  8. 6. When vegetables are done, serve on plate with several slices corned beef on top of vegetables and cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.76 Kcal (2339 kJ)
Calories from fat 309.25 Kcal
% Daily Value*
Total Fat 34.36g 53%
Cholesterol 122.74mg 41%
Sodium 2849.3mg 119%
Potassium 1231.83mg 26%
Total Carbs 25.16g 8%
Sugars 8.48g 34%
Dietary Fiber 6.8g 27%
Protein 37.03g 74%
Vitamin C 108mg 180%
Vitamin A 1mg 34%
Iron 5.2mg 29%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 121.87 Kcal (510 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 53%
Cholesterol 26.77mg 41%
Sodium 621.43mg 119%
Potassium 268.66mg 26%
Total Carbs 5.49g 8%
Sugars 1.85g 34%
Dietary Fiber 1.48g 27%
Protein 8.08g 74%
Vitamin C 23.6mg 180%
Vitamin A 0.2mg 34%
Iron 1.1mg 29%
Calcium 21.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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