Crock Pot Lamb and Cannellini Bean Stew Recipe

Posted by
Rate It!
Crock Pot Lamb and Cannellini Bean Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 lbs lamb , for stewing
  • 1 medium onion, chopped
  • 3/4 cup barley
  • 1 tsp cinnamon
  • 1 tsp salt

Directions:

  1. Place all ingredients in a crock pot.
  2. Add water to fill pot.
  3. Cook for 8-10 hours on low heat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.14 Kcal (3157 kJ)
Calories from fat 475.04 Kcal
% Daily Value*
Total Fat 52.78g 81%
Cholesterol 165.53mg 55%
Sodium 565.59mg 24%
Potassium 653.67mg 14%
Total Carbs 22.89g 8%
Sugars 0.99g 4%
Dietary Fiber 6.26g 25%
Protein 43.25g 86%
Vitamin C 1.4mg 2%
Iron 6.4mg 35%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 243.24 Kcal (1018 kJ)
Calories from fat 153.22 Kcal
% Daily Value*
Total Fat 17.02g 81%
Cholesterol 53.39mg 55%
Sodium 182.43mg 24%
Potassium 210.84mg 14%
Total Carbs 7.38g 8%
Sugars 0.32g 4%
Dietary Fiber 2.02g 25%
Protein 13.95g 86%
Vitamin C 0.4mg 2%
Iron 2.1mg 35%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top