Crock Pot Fresh Artichokes With Lemon Butter Sauce Recipe

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Crock Pot Fresh Artichokes With Lemon Butter Sauce
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Ingredients:

  • 6 cups hot water
  • 4 small lemons, sliced thin
  • 1/3 cup melted butter
  • 3 tbsp lemon juice

Directions:

  1. With sharp knife, slice about 1 off top of each.
  2. Artichoke; cut off stem near base.
  3. With scissors, trim about 1/2 off top of each leaf.
  4. With sharp knife, halve each artichoke vertically; then scoop out and discard the fuzzy center of choke.
  5. Place artichoke halves in your crock pot; add hot water and lemon slices.
  6. Cover and cook on HIGH 4 to 5 hours or low for 8 to 10 hours or until done.
  7. Drain and serve with Lemon Butter Sauce, as below.
  8. LEMON BUTTER SAUCE-.
  9. Combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.38 Kcal (1538 kJ)
Calories from fat 273.05 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 80.53mg 27%
Sodium 431.89mg 18%
Potassium 666.29mg 14%
Total Carbs 26.12g 9%
Sugars 5.45g 22%
Dietary Fiber 9.88g 40%
Protein 5.37g 11%
Vitamin C 85.8mg 143%
Vitamin A 0.4mg 12%
Iron 2.4mg 14%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 36.16 Kcal (151 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 47%
Cholesterol 7.93mg 27%
Sodium 42.51mg 18%
Potassium 65.57mg 14%
Total Carbs 2.57g 9%
Sugars 0.54g 22%
Dietary Fiber 0.97g 40%
Protein 0.53g 11%
Vitamin C 8.4mg 143%
Iron 0.2mg 14%
Calcium 16.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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