Amount Per 1 Serving | |||
Calories | 212.55 Kcal (890 kJ) | ||
Calories from fat | 49.74 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 71.18mg | 24% | |
Sodium | 841.63mg | 35% | |
Potassium | 1064.69mg | 23% | |
Total Carbs | 14.4g | 5% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 30.83g | 62% | |
Vitamin C | 11mg | 18% | |
Vitamin A | 1.1mg | 38% | |
Iron | 2.9mg | 16% | |
Calcium | 181.7mg | 18% |
Amount Per 100 g | |||
Calories | 61.65 Kcal (258 kJ) | ||
Calories from fat | 14.43 Kcal | ||
% Daily Value* | |||
Total Fat | 1.6g | 9% | |
---|---|---|---|
Cholesterol | 20.64mg | 24% | |
Sodium | 244.1mg | 35% | |
Potassium | 308.79mg | 23% | |
Total Carbs | 4.18g | 5% | |
Sugars | 1.17g | 16% | |
Dietary Fiber | 1.44g | 20% | |
Protein | 8.94g | 62% | |
Vitamin C | 3.2mg | 18% | |
Vitamin A | 0.3mg | 38% | |
Iron | 0.8mg | 16% | |
Calcium | 52.7mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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