Directions:
- Spray a nonstick skillet with cooking spray and heat over medium-high heat. Add onion and saute for 5 minutes. Sprinkle onion with thyme and 1/4 teaspoons salt.
- Add chicken to pan; saute 6 minutes on each side, or until done. Remove chicken from pan and keep warm.
- Reduce heat to medium. Add 1/4 teaspoons salt, preserves, vinegar, and pepper to pan, stirring constantly until preserves melt. Spoon sauce over chicken and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.61 Kcal (698 kJ) | ||
| Calories from fat | 30.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 659.66mg | 27% | |
| Potassium | 361.75mg | 8% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.61 Kcal (430 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 5% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 22% | |
| Sodium | 406.25mg | 27% | |
| Potassium | 222.78mg | 8% | |
| Total Carbs | 6.92g | 4% | |
| Sugars | 6.11g | 40% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 14.11g | 46% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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