Chicken Stew Recipe

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Chicken Stew
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Ingredients:

Directions:

  1. Cook/boil chicken breast pieces in chicken broth, until tender and done in stew pot.
  2. Add cream of chicken soup to the chicken and broth, stir until smooth, add vegetables.
  3. Cover and simmer until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.46 Kcal (1036 kJ)
Calories from fat 111.55 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 31.37mg 10%
Sodium 483.46mg 20%
Potassium 344.25mg 7%
Total Carbs 21.74g 7%
Sugars 2.31g 9%
Dietary Fiber 2.58g 10%
Protein 12.64g 25%
Vitamin C 4mg 7%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 178.81 Kcal (749 kJ)
Calories from fat 80.6 Kcal
% Daily Value*
Total Fat 8.96g 19%
Cholesterol 22.67mg 10%
Sodium 349.34mg 20%
Potassium 248.75mg 7%
Total Carbs 15.71g 7%
Sugars 1.67g 9%
Dietary Fiber 1.86g 10%
Protein 9.13g 25%
Vitamin C 2.9mg 7%
Vitamin A 0.3mg 16%
Iron 1mg 8%
Calcium 24.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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