Crock Pot Button Bone BBQ Pork Recipe

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Crock Pot Button Bone BBQ Pork
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Ingredients:

Directions:

  1. Place half the chopped onion in the bottom of your crock pot with some sauce.
  2. Then place a layer of button bones
  3. Cover with sauce and continue layering the bones with the sauce ending up with a top layer of sauce.
  4. Turn on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.34 Kcal (2761 kJ)
Calories from fat 142.54 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 234.39mg 78%
Sodium 3114.69mg 130%
Potassium 1641.15mg 35%
Total Carbs 37.21g 12%
Sugars 8.21g 33%
Dietary Fiber 5.23g 21%
Protein 93.2g 186%
Vitamin C 15.3mg 26%
Iron 5.7mg 31%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 23.69 Kcal
% Daily Value*
Total Fat 2.63g 24%
Cholesterol 38.95mg 78%
Sodium 517.63mg 130%
Potassium 272.74mg 35%
Total Carbs 6.18g 12%
Sugars 1.36g 33%
Dietary Fiber 0.87g 21%
Protein 15.49g 186%
Vitamin C 2.5mg 26%
Iron 0.9mg 31%
Calcium 15.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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