Crock Pot Beef Tips With Gravy Recipe

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Crock Pot Beef Tips With Gravy
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Ingredients:

Directions:

  1. In a plastic bag, combine 1/2 cup flour with the salt and pepper; toss with beef cubes to coat thoroughly. Place beef cubes in crock pot.
  2. Place chopped green pepper and sliced mushrooms on top of beef cubes.
  3. In a large pyrex measuring cup, combine beef broth, Worcestershire sauce, and tomato paste or ketchup. Pour over beef and vegetables; stir well.
  4. Cover and cook on LOW setting for 7 to 12 hours. ONE hour before serving, turn to HIGH setting. Make a smooth paste of red wine and 3 Tablespoons flour; stir into crock pot, blending well. Cover and cook until thickened.
  5. Serve over Buttered Noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.14 Kcal (3023 kJ)
Calories from fat 336.68 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 154.6mg 52%
Sodium 943.51mg 39%
Potassium 1193.57mg 25%
Total Carbs 18.84g 6%
Sugars 1.94g 8%
Dietary Fiber 2.23g 9%
Protein 71.14g 142%
Vitamin C 2.6mg 4%
Iron 10.6mg 59%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 226.29 Kcal (947 kJ)
Calories from fat 105.5 Kcal
% Daily Value*
Total Fat 11.72g 58%
Cholesterol 48.44mg 52%
Sodium 295.66mg 39%
Potassium 374.01mg 25%
Total Carbs 5.9g 6%
Sugars 0.61g 8%
Dietary Fiber 0.7g 9%
Protein 22.29g 142%
Vitamin C 0.8mg 4%
Iron 3.3mg 59%
Calcium 23.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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