Crock Pot Beef Roulades Recipe

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Crock Pot Beef Roulades
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Ingredients:

Directions:

  1. In small bowl combine: olive oil, balsamic vinegar, basil, raisins, onion, garlic, salt, and pepper; mish-mash together to make kind of a paste.
  2. Set aside for now.
  3. Cut steak into 12 near equal pieces, pound meat flat with mallet.
  4. Spread each piece with about 2 teaspoon measure of basil mixture; top with 1/2 slice bacon.
  5. Roll each up and secure with butcher string Spray a cold large nonstick skillet with pan spray.
  6. Heat skillet over medium heat.
  7. Add 3-4 roulades at a time; brown on all sides.
  8. Remove roulades put in crock pot; repeat with remaining roulades.
  9. When all are browned and in crock pot; add wine to frying-pan and simmer 3 minutes, scraping particles from pan.
  10. Add soup mixes stir til smooth, pour over roulades.
  11. Cover and cook on low 6-8 hours.
  12. Place roulades on serving dish, remove string; ladle sauce over.
  13. Serve with mashed potatoes or wide noodle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.59 Kcal (831 kJ)
Calories from fat 122.56 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 38.1mg 13%
Sodium 509.81mg 21%
Potassium 240.62mg 5%
Total Carbs 6.03g 2%
Sugars 0.6g 2%
Dietary Fiber 0.59g 2%
Protein 12.26g 25%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 230.53 Kcal (965 kJ)
Calories from fat 142.27 Kcal
% Daily Value*
Total Fat 15.81g 21%
Cholesterol 44.22mg 13%
Sodium 591.78mg 21%
Potassium 279.31mg 5%
Total Carbs 7g 2%
Sugars 0.69g 2%
Dietary Fiber 0.69g 2%
Protein 14.23g 25%
Vitamin C 0.9mg 1%
Iron 1.1mg 5%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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