Crock Pot Beef and Mushroom Stew Recipe

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Crock Pot Beef and Mushroom Stew
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Ingredients:

Directions:

  1. Place all ingredients in crock pot, stir,cover and cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.47 Kcal (1032 kJ)
Calories from fat 82.91 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 95.47mg 32%
Sodium 178.32mg 7%
Potassium 427.92mg 9%
Total Carbs 1.3g 0%
Sugars 0.43g 2%
Dietary Fiber 0.09g 0%
Protein 32.26g 65%
Vitamin C 4.7mg 8%
Iron 1.7mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 133.28 Kcal (558 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 14%
Cholesterol 51.63mg 32%
Sodium 96.43mg 7%
Potassium 231.4mg 9%
Total Carbs 0.7g 0%
Sugars 0.23g 2%
Dietary Fiber 0.05g 0%
Protein 17.45g 65%
Vitamin C 2.5mg 8%
Iron 0.9mg 9%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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