Croatian Slavonian Fish Stew (�fi��) Recipe

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Croatian Slavonian Fish Stew (�fi��)
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Ingredients:

Directions:

  1. In Croatia, fish paprikash was historically cooked in large bronze pot over open fire. Nowadays, you need a large stockpot.
  2. Slice onion and sauté it in lard until translucent.
  3. Add all peppers (hot and sweet), 5 liters of water, fish cut in 250 g pieces, vinegar, sliced potatoes (in cubes) and salt.
  4. Cook peppers about 25 minutes; add tomato sauce and continue to cook another 20 minutes (45 minutes total).
  5. Taste and add salt if necessary.
  6. Do not stir, just shake the pot or the fish will disintegrate.
  7. Do not add paprika after boiling.
  8. Do not try to cool yourself with water if it is too hot when you eat it, it will be worse. You have to drink wine with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.37 Kcal (3573 kJ)
Calories from fat 326.7 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 325.94mg 109%
Sodium 1538.32mg 64%
Potassium 2431.4mg 52%
Total Carbs 44.78g 15%
Sugars 11.63g 47%
Dietary Fiber 10.38g 42%
Protein 85.15g 170%
Vitamin C 20.7mg 35%
Vitamin A 0.8mg 28%
Iron 7.1mg 39%
Calcium 353.1mg 35%
Amount Per 100 g
Calories 120.2 Kcal (503 kJ)
Calories from fat 46.02 Kcal
% Daily Value*
Total Fat 5.11g 56%
Cholesterol 45.91mg 109%
Sodium 216.67mg 64%
Potassium 342.46mg 52%
Total Carbs 6.31g 15%
Sugars 1.64g 47%
Dietary Fiber 1.46g 42%
Protein 11.99g 170%
Vitamin C 2.9mg 35%
Vitamin A 0.1mg 28%
Iron 1mg 39%
Calcium 49.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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