Crispy Waffles Recipe

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Ingredients

Count

Nutrition

1619

Calories

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Ingredients:

Serving

2 cups all-purpose flour
2 tsp baking powder
1/2 tsp salt
1 1/4 cups milk
3 eggs, separated
1/4 cup butter or margarine, melted

Directions:

Combine first 3 ingredients in a medium bowl; mix well. Add milk, egg yolks, and butter; stir until smooth.
Beat egg whites (at room temperature) in a small bowl until stiff; gently fold into batter.
Spoon batter into a preheated, lightly oiled waffle iron, following manufacturer's directions. Cook 5 minutes or until brown and crisp. Repeat procedure with remaining batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1619.48 Kcal (6780 kJ)
Calories from fat	555.01 Kcal
		% Daily Value*
Total Fat	61.67g	95%
Cholesterol	619.18mg	206%
Sodium	1499.05mg	62%
Potassium	1951.27mg	42%
Total Carbs	211.33g	70%
Sugars	15.31g	61%
Dietary Fiber	7.7g	31%
Protein	51.92g	104%
Vitamin A	0.6mg	19%
Iron	5.9mg	33%
Calcium	932.6mg	93%

Amount Per 100 g
Calories	213.65 Kcal (895 kJ)
Calories from fat	73.22 Kcal
		% Daily Value*
Total Fat	8.14g	95%
Cholesterol	81.69mg	206%
Sodium	197.76mg	62%
Potassium	257.42mg	42%
Total Carbs	27.88g	70%
Sugars	2.02g	61%
Dietary Fiber	1.02g	31%
Protein	6.85g	104%
Vitamin A	0.1mg	19%
Iron	0.8mg	33%
Calcium	123mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.7

Points
43

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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